Application Received

You're in. We'll be in touch.

We're reviewing your application and will reach out to you very soon. In the meantime, here's how to get the most out of your upcoming call.

Your Transformation Starts Here
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Step 01

Watch this before your call

This short video explains exactly what to expect on your call — no surprises, no pressure. Just a straight conversation about where you are and how we can help.

Skip The Queue

Want to speak with us sooner?

We only take a handful of enquiries each week. If you'd rather not wait, give us a call directly. If we can't pick up, leave a voicemail and we'll get back to you faster.

0482 070 318

Leave a voicemail, or a text message — it gets you to the front of the line.

Step 02

Here's what happens next

First — once we've received your booking, we'll call you to discuss if, or how, we can help you out.

Second — set aside 15 minutes to watch the videos below before your call. No distractions. They'll give you real clarity on what USG is about.

Before Your Call

Three honest conversations we think you need to hear.

After 10+ years of coaching, we've learned there are three things that hold most people back from real change. These short videos tackle each one head-on — no fluff, just truth.

01

There's More To This

Fitness isn't just about how you look. It's about how you feel, how you move, and how you show up for the people who matter.

02

Getting Help

"I can't afford it" is the most common thing we hear. This video reframes what it actually costs to keep putting your health last.

03

Your Environment

"I won't fit in." You don't need to be fit to walk through our door. You just need to be done pretending everything's fine.

Video Testimonials

Hear it from
our members.

Skye · 1 Year
Luke · 1 Year
May-Lai · 3 Years
Ben · 5 Months
Member Reviews

What our members say.

★★★★★

A very personal experience. Anyone looking to improve their fitness would do themselves a favour by reaching out.

Mikhial Noble
Mikhial Noble
General Manager
★★★★★

My form is improving and so is my strength. I am being pushed to do more and it has helped me become more confident in the gym. The coaching is incredible and the community makes you want to show up every day.

Britney Bryan
Britney Bryan
Veterinary Nurse
★★★★★

I was not sure how I was going to go in group training but turns out it is a massive motivator when working out.

Brian Kelso
Brian Kelso
Electrician Business Owner
★★★★★

It is the focus and the confidence I have gotten, I love it! The structured approach means I always know exactly what I am doing and why.

Devika Kamath
Devika Kamath
Astrophysicist
★★★★★

Check ins and encouragement are super appreciated and the lifestyle approach has made my goal of losing some body fat feel so much more achievable.

Alex Snoek
Alex Snoek
High School Teacher
★★★★★

I absolutely love this place and wish I found it sooner! The coaching is tailored to exactly what I need.

Matilda Brand
Matilda Brand
Corporate
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