There's More To This
Fitness isn't just about how you look. It's about how you feel, how you move, and how you show up for the people who matter.
We're reviewing your application and will reach out to you very soon. In the meantime, here's how to get the most out of your upcoming call.




















This short video explains exactly what to expect on your call — no surprises, no pressure. Just a straight conversation about where you are and how we can help.
We only take a handful of enquiries each week. If you'd rather not wait, give us a call directly. If we can't pick up, leave a voicemail and we'll get back to you faster.
0482 070 318Leave a voicemail, or a text message — it gets you to the front of the line.
First — once we've received your booking, we'll call you to discuss if, or how, we can help you out.
Second — set aside 15 minutes to watch the videos below before your call. No distractions. They'll give you real clarity on what USG is about.
A very personal experience. Anyone looking to improve their fitness would do themselves a favour by reaching out.

My form is improving and so is my strength. I am being pushed to do more and it has helped me become more confident in the gym. The coaching is incredible and the community makes you want to show up every day.

I was not sure how I was going to go in group training but turns out it is a massive motivator when working out.

It is the focus and the confidence I have gotten, I love it! The structured approach means I always know exactly what I am doing and why.

Check ins and encouragement are super appreciated and the lifestyle approach has made my goal of losing some body fat feel so much more achievable.

I absolutely love this place and wish I found it sooner! The coaching is tailored to exactly what I need.




















