Sydney Men, sick of commercial gyms wasting your time?
THEre's a massive PROBLEM WITH FITNESS IN AUSTRALIA…
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WHY COMMERCIAL FITNESS IS NOT THE ANSWER FOR MEN LOOKING TO BUILD QUALITY MUSCLE
option a) "Get a membership at a local 24/7 gym"
You’ve acknowledged that it’s time to get in shape… you’ve scoffed up the unnecessary “joining-fee” and signed your life away to an annual membership. Although you’ve made the commitment to your health… Everytime you step foot into a gym as you share it with a thousand other members… “hey bro, how many sets ya got left?”. you’re left feeling puzzled without any nutritional, or weight training programs to follow.
What does the result in?
You feel as though you’re putting in the work, yet after a while… you’re becoming unmotivated because you’re not getting any results. Because of this… you’ve now become stuck on a long-term, horrendous payment plan from a franchise gym you no longer use
option B) "Go to a studio gym that offers classes"
Perhaps you’ve landed yourself at a group class studio gym (like F45). You’re all set to get enrolled in an 8-Week challenge… with the sheer amounts of cardio and high intensity training, you’ve managed to drop weight fast… which is great, however, you’ve also just dropped alot of hard-earned muscle mass… FAST!
What does the result in?
After partaking in two to three 8-week challenges in a row! You’re feeling a little confused… you’ve killed yourself every session, you’ve even dropped weight on the scales. However, you look exactly the same as you did on day one. Just a shrunk down… skinnier… weaker version of yourself. You still look soft and still carry a bloated beer gut.
Success Story
" The Best I've Ever Looked! …"
During LSA, I managed to shed 7kg’s of bodyfat and get a six pack!
the b.s and hidden secrets of commercial gyms revealed!
The commercial gym landscape in sydney that has taken over in every suburb have one only interest…
MORE and MORE numbers!
That’s why you’re constantly seeing packed 24/7 gyms and packed classes.
You see… when you have packed classes filled with 30+ numbers, they need to ensure they keep the risk at an all time low by simply doing cardio in the form of; bodyweight exercises, light weights and higher rep ranges.
introducing lean strength academy
My name’s Lenny, and I’m the owner of Underground Strength Gym.
After spending years listening to my clients frustrations, seeing them feel misguided and fed up with commercial fitness… I decided to quit my job as a personal trainer working in a commercial gym and build my own. I decided to create a Lean Strength Academy (LSA). Lean Strength Academy is based intently on ONE thing. REAL weight training for men with specific needs that include; gaining quality muscle, gaining strength and finally shedding unwanted bellyfat.
As the name suggests (LSA)… we understand that the only REAL way to build quality muscle and get lean is through old school strength and bodybuilding training parameters in ALL our sessions.
Lenny – CEO of Underground Strength
" We are not in business to have you do boring, watered down fitness like 100 burpees in a session, leaving you looking small, and still out of shape with belly-fat like what most franchise gyms have to offer ".
Success Story
" Lean Strength Academy changed my life…"
I got more out of Lean Strength Academy in 20 weeks, than I did training at Fitness First with a gym membership for 3 years! Thanks Lenny!
" This has been my go to gym for the third year of my NRL offseason. In that time, I manage to gain strength and size just in time before pre season footy kicks off. Underground strength's LSA has definitely improved my game and made me a better player ".
– Curtis Sironen
Manly Warringah Sea Eagles
What Do I get in lean strength academy ?
Receive access to our online membership site which teaches you how to eat for Size and Fat Loss
Improve your Strength and technique in the first pre requisite week with our 1-1 coaching course with Lenny to master the Deadlift, Squat & Bench
Get access to all our weekly Bodybuilding & Strength coaching sessions that aren’t purely cardio based like F45 style workouts
Receive Custom Calories & Macronutrients
Ramp up your fat-loss results WITHOUT sacrificing hard-earned muscle gains
Discover The Truth about calorie counting
Our most successful ‘Lean Strength Academy (LSA) System’ that gets you lean…FAST
A SIMPLE dieting approach that allows you to have a social life and not feel restricted like the ‘bro foods’ chicken and broccoli only diet.
Our Proven Secret Blueprint that has kept all our clients lean ‘All Year Round’.
The truth about carbs and keto diets and intermittent fasting: A New Way of Dieting that you can stick to long term.
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Success Story
" Average to Beast Mode …"
with LSA, i’ve managed to shed 10kg’s of bodyfat whilst keep my strength and muscle size. The system really works!
APPLY FOR YOUR FREE LSA KICKSTARTER WEEK
IS THIS YOU?
❌Sick of training HARD but NOT getting results?
❌Walking into a gym WITHOUT a PROGRAM to follow?
❌Commercial fitness like Anytime fitness and F45 no longer meeting your expectations?
❌Partaking in never-ending 8-week challenges and STILL getting NOWHERE?
❌Struggling to properly BULK UP and just getting more fat?
Get real coaching at Underground strength's lsa & you will:
Get support from a REAL Strength and Bodybuilding Coach
Follow a Coaching and Nutritional Program that will have you looking and lifting your best
Nail the technique and form all compound lifts such as; Squats, Deadlifts, Presses and many more!
Know how to eat to build muscle mass or to shed body fat
Join a our tribe of strength with like-minded members
Only 20 (4 intakes remaining)
APPLY FOR YOUR FREE LSA KICKSTARTER WEEK
Not your average gym
APPLY FOR YOUR FREE LSA KICKSTARTER WEEK
Only 20 (4 intakes remaining)
Semi-Private Personal Training to Monitor Everyone
a crowded ''group class'' with no breathing space doesn't appeal to us
We’re about quality over quantity. This will ensure our personal training sessions embody one-on-one coaching in a team environment.
Technique & Form Focused
Ever noticed there's not a whole lot of technique & form in "classes" ?
We never want you to feel out of place. For new faces, we offer a mandatory pre-requisite course week, which is comprised of 2 x one on one personal training sessions and online video modules to complete before you start
nutritional coverage
Easy to follow system & Goal planning
Let’s get a few stats down and devise a sweet game plan that consists of short term goals on our private membership site. We’ll also provide you with calories and macronutrients that are custom to you and teach you how to track your calories and macronutrients suited to your goals.
weekly check-ins
strength & accountability in numbers
In our sessions our coaches will uplift you to do things you never thought possible. But our coaching goes beyond this. We will check-in with you at least twice a week so you’re never more than 7 days away from getting the help you need outside of the gym.
Success Story
" Strongest and Biggest I've been …"
I’ve managed to pack on some lean muscle during my time at LSA, the coaching sessions are amazing. Each week you get stronger and stronger and can add more weight to the bar.
why would we give you a free kickstarter week?
We thought you might ask…
The reason we’re offering a FREE kickstarter week is because we understand that there will be a sense of scepticism when it comes to investing in your health and fitness.
and to be honest… we don’t blame you!
In Sydney, there’s over a dozen gyms in every suburb and we empathise with you that you may have already felt a strong feeling of being wrong done and ripped off by the typical franchise gyms that are offered in Sydney.
Which is EXACTLY WHY we’re offering a one time limited kickstarter week.
Only 20 (4 intakes remaining)
APPLY FOR YOUR FREE LSA KICKSTARTER WEEK
Success Story
" Soft & Pudgy, to Lean and Strong …"
I’ve had a gym membership for years, but with Lenny’s nutritional guidance and following a system that actually works, I finally got in the best shape of my life!
Success Story
" Skinny to Jacked …"
Great space, even better bloke!
Success Story (yup, even me!)
" Lenny's Transformation…"
Not only do I talk the talk… I’ve been in the exactly same journey that you’re potentially about to step foot in….
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FAQ
Do I need to be fit to start LSA?
Our program works best for members that have had basic weight training experience. So long as you possess virtues of commitment and discipline; your starting level of fitness is unimportant to us.
Can I afford LSA?
Our health is an investment, not an expense. However it does become an expense if you don’t invest in it…
Does it mean one less dinner out per week so you can give your body the best it deserves? Maybe… Will it be worth it? DEFINITELY!
Anyone can afford us… it’s where it sits in your priorities.
This program is not for everyone!
We don’t believe in get-results quick schemes, 30-day abs or whatever the fitness magazines and fake fitness models on instagram are trying to sell you. We believe in consistency and hard work. If you’re after a quick fix and you’re happy with mediocre training and mediocre results at your local health club gym and you’re NOT willing to put in the work, please do NOT apply because this program is NOT for you.
We need to ensure that our gym is fulfilled with people that are willing to work hard and achieve their results. If you are serious about making a change to your health and fitness…the type of change that all your friends and family will notice, then this program is for you.
Only 20 (4 intakes remaining)
*The fact that you’ve read this far, means that you are in a class above most people. You are ready to take action in your life – beginning with your health, strength and physical fitness.
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READY FOR A CHANGE IN 2021?
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