Introducing our Underground Strength Internship

Are you still lacking hands on experience?

are you seeking to learn about the industry whilst you study, or have you recently become qualified with your Cert III & IV in fitness and still lack the hands on experience being in a coaching environment?

Our Internship

Our internship is 12 weeks in length which includes coaching hours, upskilling, mentorship and education. 
 
Once completed if we feel you are the right fit, a potential position to work at our gym will be available.

The Ideal intern,

  • A student currently studying (cert III & IV) or recently qualified
  • Has a interest and niche in strength and muscle building outcomes
  • Is approachable (know it alls, this is not for you)
  • Is passionate about helping clients get real results & change lives

If you feel you,

  • Align with our brand values
  • Want to gain experience
  • Agree with our coaching methods
Then you may be a great fit for our internship program

Why we're different

Hey! It’s Lenny, the owner of Underground Strength. Almost 12 years ago when I became qualified, I didn’t have an easy ride. From multiple failed job interviews at commercial franchise gyms, I never saw myself fitting in. 

I saw something that bothered be in these gyms. Many clients were lost in the crowd of class-based studio gyms, running endlessly on treadmills without personalized attention or guidance. So I created Underground Strength – a gym that prioritized strength and muscle building outcomes while providing individualized coaching and support.

I look forward to hearing from you

Lenny, 

Apply Now.

Be sure to read and complete the application in it’s entirety. Incomplete application or one worded answers will not be accepted

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Content Overview

12 week internship overview schedule

You will undergo Underground Strength’s signature pre-requisite fundamentals course with Leonard. This includes 2 x 1-1 coaching sessions together where we will deconstruct and breakdown both the Squat and the Deadlift as well as also breathwork.

As part of our pre requisite course, you will receive Online training modules that focus on goal setting, nutritional blueprints, calories, macronutrients + more

Homework Resources: Underground Strength’s Online Pre-requisite Training

Impact Academy By Pete Tansley – Module 1 – Morning Formula: The Identity Upgrader, Meditation, “Floor & Ceiling” Concept, Time Mastery (Planning)

Welcome to the Tribe! Partake in our SPPT Sessions with our clients ( 3-4 sessions per week)

Homework Resources: 

Impact Academy By Pete Tansley – Module 2 – Your Niche: Inside your prospects mind,  The Four Forces Framework

Teaching Deadlifts on a First Timer by Elliott Hulse

Deconstructing The Deadlift by Sebastian Oreb (Australian Strength Coach) 

Shadow Leonard taking a fresh client through a pre-course course as well as shadowing our SPPT sessions and coaching the warm-up and finisher of training.

Homework Resources: 

The Supple Leopard by Kelly Starrett

Warm-up Movement Drills by Vik from Anatomy In Motion

Start your role Coaching our SPPT with the guidance and feedback of Leonard

Homework Resources: 

Metabolic Damage Part One, Two & Three (low calorie diets, and high energy output consequences) by Layne Norton

Start your role Coaching our SPPT with the guidance and feedback of Leonard

Homework Resources: 

Metabolic Damage Part One, Two & Three (low calorie diets, and high energy output consequences) by Layne Norton