Where consistency meets strength — a smarter gym model.
All our personal training memberships feature access to group training, ensuring you stay consistent— Unlike traditional personal training gyms where you’re left guessing on your own on off days, our structured system provides ongoing coaching and accountability.
" Designed for strength to take centre stage, not endless cardio."
Group Training
Tailored personal training in a supportive group setting. sessions are designed for small groups of 4 to 10 individuals, allowing us maintain a strong focus on strength training while providing a balance of individualised attention.
Personal Training
Our expert personal trainers are here to provide personalized guidance, helping you develop sustainable habits that support your weight management goals.
Burn fat
Build muscle
Get stronger
Learn technique
Personal training for the strength training enthusiast
Whether you’re starting out or stepping up, our personal training programs are designed to ignite your strength training passion. Perhaps you’ve felt overwhelmed at a 24/7 gym or have briefly succeeded with personal training before and are eager to get back on track. Our gym offers a personal touch, free from the impersonality of big commercial gyms, and is designed for driven individuals like you.
Book a call with a Personal Trainer
Speak with our personal trainers to secure your opportunity to join our results-driven community.
Your strength, your way: personal training to match your life.
Health breeds success.
it’s no surprise that many successful individuals have a fitness routine and a personal trainer. Successful people value their well-being and understand that a strong mind and body are essential for peak performance in their careers.
Community Events
In addition to our regular personal training, we organize engaging events. from quarterly celebrations at our local venue, laughter and camaraderie are always in abundance.
Nutrition Personal Training
A lifestyle, not a chore. Our personal training promotes a lifestyle diet that seamlessly integrates into your routine, avoiding rigid rules and restrictions that feel like a chore.
The Training Space
The personal training space without the crowds, while providing a balance of individualised attention
Membership at Underground Strength
- Personalised Coaching
- Access to Small Group Coaching Sessions (Mon-Sat) of 4-10 people
- Individualised Nutrition Coaching
- Flexible Online Gym Booking Scheduling
- 1:1 Personal Training add on
- Community & Social Events