What Do I get IN UNDERGROUND STRENGTH ONLINE?
Online Membership
Receive access to our updated Online Membership site which teaches you how to set up yourself for success when it comes to your diet, weather it be eating for muscle gain, strength or fat loss.
Nutrition & Results Based
At Underground Strength Online, we recognise that the ratio of your success will be based on 70% diet with the remaining from coming from training. We’ll provide you with your calories and macronutrients that are custom to your body and teach you how to track your calories and macronutrients.
Weekly Check-Ins
With our online personal training membership; We’ve got your back! With our 1-1 Weekly Skype Coaching calls; Stay focused and accountable with our in-depth method of tracking progress with new and updated weekly goals each week. Also keep in the loop on Facebook with our private Insiders Club with 24/7 support
Personalised Training
If you’ve tried the commercial gym memberships and you find yourself stuck with no program to follow, we’ve got you covered. With our personalised training you will gain access to all our weekly online coaching sessions that aren’t purely cardio boring exercises.
Online Success Story
" Underground Strength Online took me to the next Level.."
I got more out of Underground Strength Online plus the weekly coaching calls for 12 weeks , than I did training at Fitness First with a gym membership for 3 years! Thanks Lenny!
introducing Our Signature online coaching app
Features to Keep you on Track Every Step of the Way
